May is the last month of spring… But that’s not the only thing happening this month, it is both Maternal Mental Health Awareness week and Mental Health Awareness Week with the refreshing theme of Nature. Why nature? Well during the pandemic, a time when in-person social interaction is deemed a luxury, nature has always be there for us. So, in a time when people cannot be close, we can be close with nature.
Continue reading “Make May Work For You! – Tips on How To Improve Your Mental Health.”Rise From The Ashes With our Host, Haneefah Muhammed
The annual Woman Like Me L&B Conference is taking place this June, Saturday the 26th. This years theme is Rising From The Ashes and our speakers will share stories from the heart about how they have risen from the ashes. Our mission is to reveal hidden stories that make us who we are to empower women. To attend register your ticket here. This year you have the power to choose between in person and virtual attendance.
To get the chance to win a FREE ticket to this event feel free to enter your details below to our Prize Draw for the chance to attend completely free of charge!
Haneefah Muhammed
Haneefah is a Soul Empowerment Coach and also has 20+ years experience of work in mental health and social care. She believes coaching is an ‘inside-out job’ – connecting with our inner ‘knowing’ to improve relationships with the outer world. Haneefah believes her personal experience of childhood illness and family breakdown helps her work empathically with clients struggling with anxiety and low self-worth.