According to the UN, the average women is only empowered to fulfil about 60% of her potential! How much of your potential do you think you’re empowered to achieve? Pause for a moment and seriously think about how much confidence you have in yourself and how strong you feel to take on and overcome the challenges of life. Hmmm… There are so many challenges women face in the world of work and business today. From unconscious bias, to our own psychological barriers, like lack of confidence and fear of failure. Communication issues, to lack of support with childcare and caregiving and the gender pay gap.
Inequality is still a pressing issue with women earning on average almost 15 pence less than a man in every pound!!! So you could probably be making more money and having more impact if more empowered. There are societal changes needed for fulfilment and equality but there are also changes we can make. We can become more empowered so we’re strong enough and confident enough to take opportunities that are available. We can ask for, and then demand, what we want and deserve!
Do you:
- Struggle with confidence and/or feelings of worth
- Battle feelings of being an imposter
- Often think negatively or overthink
- Worry about the opinions of others
- Need validation
- Find it difficult to be truly heard
- Feel stuck or helpless
- Know you’re capable yet question your ability
- Want to go to the next level and know you need to get out of your way.
If you answered yes to one or more of the above then read on. As the Empowering You Lunch & Learn 3 part series is for YOU. Being empowered is more than just a feeling, it shows in the achievements and
What Can Being Empowered Mean for YOU?
It can mean:
- Feeling good
- Communicating more effectively
- Being influential
- Improved work quality and productivity
- More satisfaction
- Greater innovation and creativity
- Enhanced leadership style
The Empowering You Lunch & Learn gives the tools to develop your confidence and improve your communication so you can better advocate and achieve.
“If you don’t get out there and define yourself, you’ll be quickly and inaccurately defined by others.”
― Michelle Obama, Becoming
Let’s Lunch & Learn
Our Lunch & Learn series’ are:
- Delivered as an in-house or open programme
- Customised or delivered as standard i.e. ‘off-the-shelf’.
- Delivered virtually, in-person or hybrid.
The Empowering You Lunch & Learn adheres to the Fempowerment Method’s 3 pillars: Recover, Reconnect and Rise.
There is one module per pillar, which lasts approximately 60 minutes, and includes the following:
- Recover – Your Mind = This initial session focuses on giving learners the tools to rethink and refocus in a way that serves them and their progress. It lays the foundation and provides the strategy for individuals to emerge stronger, more confident and effective.
- Reconnect – Your Voice = This session builds upon the previous learning, enabling learners to recognize they’re not ‘finding’ their voice, they’re freeing it. It focuses on giving them the understanding to free their voice with authenticity, confidence and effective communication.
- Rise – Your Shine = In this final session the emphasis is on supporting learner to identify what makes them great and how to protect and showcase that through assertiveness and alignment. Learner leave with a principle that supports their continued growth forwards and upwards.
Below is how you can find out more:
If you’re an individual wanting to find out more about availability, pricing and our best offers, join our waitlist by clicking here.
If you’re wanting to find out more about bookings for an organisation, register your interest here.
The Open programme
Our Empowering You Lunch & Learn open programme is:
- Delivered live, virtually on Zoom for accessibility and interaction.
- Inclusive of worksheets to encourage maximum growth.
- With access to recordings.
Woven throughout our modules are our 3 Cs; building confidence, courage and celebration in every individual we work with.
Register your interest to find out when the next Empowering You Lunch & Learn is available so you can make a worthy investment getting the tools, techniques and strategies enabling you to:
- Develop the mindset needed to go to the next level in your career, business and life beginning to flourish.
- Understand how to further liberate yourself by freeing your authentic voice so you can better self-advocate and connect more confidently.
- To identify what makes you positively stand out and position yourself so you’re maximising opportunities, making a desired impact and improving productivity.
To find out more about availability, pricing and our best offers for individuals, join our waitlist by clicking here.
Trainer
This Lunch & Learn is delivered by Jasmine Mbye. Jasmine is a multiple award-winning TEDx, (link here), international Keynote Speaker, Lead Trainer, Coach and Co-author at The Like Me CIC, who has been featured on the BBC News and whose work with women has been recognised as outstanding. Jasmine combines over 15 years professional expertise of developing others, with business failure and her personal experience of overcoming abuse to work with organisations delivering talks and training to empower and inspire individuals, in particular women and the ethnically diverse, to overcome obstacles, like imposter syndrome, abuse, bullying, fulfil their potential and advance in their careers’, businesses, and lives, to become empowered leaders who flourish.
Jasmine Mbye has appeared on Naga Munchetty’s BBC Radio 5 Live, in The Suns’ Fabulous Magazine, Luton Today and is a regular contributor to radio stations such as BBC Three Counties Radio and podcasts. Jasmine shares her expertise by delivering inspiring and informative talks or leading panels at multiple locations; such as conferences like the Managers Conference, Sussex and Essex Police International Women’s Day Conference, Ethnic Minorities into Leadership, PA Show, Women in Local Government and Speak Up Women, retreats and other events. Specialising in developing leadership, enhancing employee empowerment, improving wellbeing and diversity through speaking and training. When it comes to empowerment, you’ll be in great hands.
Feedback…
Empowerment scores typically increased by about 20% after attending the Lunch & Learn. Here’s feedback from those who’ve previously worked with Jasmine:
“Jasmine is an excellent trainer with lots of good energy and insights. I’m finding the lunch n learn sessions are helping me think about moving forward with my goals. Thank you Jasmine & your Team”
“…at work it has been commented [on] how much more confident I am since attending the sessions”
“…the sequence of the sessions were on point and have given me food for thought and much to take away and process further…”
“Empowering”
So…
Take action, as the Empowering You Lunch & Learn is about empowering you with the tools, techniques, stories and strategies to be empowered. 
It allows real action to be taken that supports you developing the solid foundation necessary for your progress and progressing gender and ethnic equity and equality.
Make the decision today for your future. You can be a more confident, a more empowered you.
Take action, register today.
“Only make decisions that support your self-image, self-esteem, and self-worth.” Oprah