A couple of days ago, on the 10th September, World Suicide Prevention Day was observed. According to the WHO, more than 700 000 people die to suicide every year and there are many more who attempt it. It represents the fact that mental health issues are prevalent & there is a need for us to raise awareness. And what better opportunity than now?
We, at The Like Me CIC, believe that mental well-being is of utmost importance. Therefore, we urge that if you see signs of somebody going through a tough time, do reach out to make sure they’re okay. If it turns out to be a false alarm, even then they’ll know that you care for them & support them.
Going through mental health issues is hard! It can sometimes feel impossible to carry on. To anybody who may feel like this, this is a message for you: You’ve made it this far & you will make it through. Depression plays with your mind, so don’t believe everything you think. You are stronger than you think. And you’re not alone. There are people who feel exactly the way you feel and people who love you & support you.Continue reading “Striding Towards Positive Mental Health”