“If we don’t change, we don’t grow. If we don’t grow, we aren’t really living.” – Gail Sheehy
I. Change is inevitable and the only constant in life. Everything in this universe is constantly changing yet the thought of change makes us feel uncomfortable. It makes us feel like we’ve lost control.
As human beings, we look for routine & we love to build our cocoons of comfort. Change can make us feel anxious as it comes with uncertainty.
II. Looking at change in a different light: Since change is constant, we must realise that most of the time we don’t have control over external factors in our life. What we can do is:
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