Empowering You Lunch & Learn

Empowering You Lunch & Learn
How can you empower yourself this International Women's Day to Inspire Inclusion? (If you are considering this for your team members, please click here).

The average women is only empowered to fulfil about 60% of her potential according to the UN!!! How much of your potential do you think you're empowered to achieve?  There are so many challenges women face in the world of work and business today. From unconscious bias, to our own psychological barriers, like lack of confidence and fear of failure. Communication issues, to lack of support with childcare and caregiving and the gender pay gap.


Inequality is still a pressing issue with women earning on average almost 15 pence less than a man in every pound!!! So you could probably be making more money and certainly could be having more impact if more empowered. We women, on average, are only supported to achieve 60% of our potential according to the UN.🤯 This negatively impacts everyone. Empowerment isn't the complete solution but it's definitely a part of it. Yes, there are societal changes needed for equality but there are also changes we can make. We can become more empowered so we're strong enough and confident enough to take opportunities that are available. We can ask for, and then demand, what we want and deserve!


Do you:

  • Struggle with confidence and/or feelings of worth
  • Battle feelings of being an imposter
  • Often think negatively or overthink
  • Worry about the opinions of others
  • Need validation
  • Find it difficult to be truly heard
  • Feel stuck or helpless
  • Know you're capable yet question your ability
  • Want to go to the next level and know you need to get out of your way.

If you answered yes to one or more of the above then read on. As the Empowering You Lunch & Learn 3 part series is for YOU to empower yourself this International Women's Day and Women's History Month..


What Can Being Empowered Mean for YOU?

It can mean:

  • Communicating more effectively
  • Being influential
  • Improved work quality and productivity
  • More satisfaction
  • Greater innovation and creativity
  • Enhanced leadership style


Joining the Empowering You Lunch & Learn you will get the tools to improve your confidence and communication so you can better advocate and achieve. This is a great way to start your 2024 and ensure a more empowered you shows up in it.


“If you don’t get out there and define yourself, you’ll be quickly and inaccurately defined by others.”
― Michelle Obama, Becoming

Let’s Lunch & Learn

We're excited to deliver the Empowering You Lunch & Learn series this March 2024, empowering women in line with International Women's Day, so women can have the strength to forge forward with equality. The Empowering You Lunch & Learn adheres to the Fempowerment Method’s 3 pillars: Recover, Reconnect and Rise.

There is one module per pillar, which lasts approximately 50 -60 minutes, and includes the following:

  • Recover = Your Mind at 1pm on Tuesday, 05 March 2024

This initial session focuses on giving you the tools to rethink and refocus, so you have a solid foundation and strategy to emerge a stronger, more confident and effective you.


  • Reconnect = Your Voice at 1pm on Tuesday, 12 March 2024.

This session builds, enabling you to recognise you’re not finding, you're freeing your authentic voice by developing confidence and utilizing techniques provided for you to do so.


  • Rise = Your Shine at 1pm on Tuesday, 19 March 2024.

In this final session there is an emphasis on identifying what makes you great, how to capitalize on and better leverage that through alignment and assertiveness.


The Empowering You Lunch & Learn series is:

  • Delivered live, virtually on Zoom for accessibility and some interaction.
  • Inclusive of worksheets to encourage maximum growth.
  • With access to recordings for November.

Woven throughout our modules are our 3 Cs; building confidence, courage and celebration in every women we work with.


Book onto the Empowering You Lunch & Learn now and you will make a worthy investment in yourself at a discount, so you get the tools below enabling you to:

  • Develop the mindset needed to go to the next level in your career, business and life beginning to flourish.
  • Understand how to further liberate yourself by freeing your authentic voice so you can better self-advocate and connect more confidently.
  • To identify what makes you positively stand out and position yourself so you're maximising opportunities, making a desired impact and improving productivity.



The Empowering You Lunch-and-Learn is delivered by Jasmine Mbye. Jasmine is the Empowerment Champion, a multiple award-winning TEDx, (link here), international Keynote Speaker, Trainer, Coach & Author at The Like Me CIC, who has been featured on the BBC news and whose work with women has been recognised as outstanding by mayors.

Jasmine combines over 15 years professional expertise of developing others, with business failure and her personal experience of overcoming both domestic and child abuse to empower and inspire women, who often hide behind a mask, to know that they are more than what they've been through so they can overcome obstacles, (like; imposter syndrome, low self-belief, bullying, abuse, lack of confidence), release their potential and advance to become leaders in their work, business and life.

Jasmine Mbye has appeared on Naga Munchetty's BBC Radio 5 Live, in The Suns’ Fabulous Magazine and on podcasts. Jasmine shares her expertise by delivering informative and inspiring talks or leading panels at multiple locations such as the Ethnic Minorities into Leadership, PA Show and Speak Up Women. When it comes to empowerment, you'll be in great hands.



Empowerment scores typically increased by about 20% after attending the Lunch & Learn. Here's feedback from those who've previously worked with Jasmine:

"Jasmine is an excellent trainer with lots of good energy and insights. I'm finding the lunch n learn sessions are helping me think about moving forward with my goals. Thank you Jasmine & your Team"


"...the sequence of the sessions were on point and have given me food for thought and much to take away and process further..."



Take action, as the Empowering You Lunch & Learn is about empowering you with the tools, techniques, stories and strategies for you to empower you. Being more empowered means you feel stronger, more confident, taking more control of the trajectory of your career, business and life. Getting that extra almost 15p in every pound! It allows real action to be taken that supports you forging forward with gender equity and equality.

2024 is here, make the decision today for your future.  You deserve to become a better version of yourself.  Take action today so you can better advocate for what you really want and deserve, preparing yourself to be better so you can have a better 2024. Take action today and save!

So scroll down and click on buy now.

“Only make decisions that support your self-image, self-esteem, and self-worth.” Oprah

Invest in your development, in your empowerment now. Book your space, before it's too late, and Jasmine looks forward to seeing you. 😊




Value  = £149

Standard price = £125



Oh But!...

  • I can't afford it... Loreal say it best, 'you're worth it!' Remember that! The best investments we make are in ourself and have the power to change our lives. We've sought to ensure you have flexible payment options to enhance affordability. Click here for details. However, if you're suffering  extreme financial hardship, get in touch. Jasmine's been there and remembers those tough times. It's often when you need support the most. We'll do our best to help, reach out in an email to hello@thelikemecic.org.uk.
  • I cannot make the lunch dates...remember the sessions are recorded and you will automatically receive access to the recordings. These sessions have been designed to give you the tools and techniques, they're not workshops. You'll have the worksheets to work on alongside watching the recording so win-win. However, we will run this Lunch & Learn again so take our Empowered Score Quiz then book an Insight Call so we can stay in touch. Click here.
  • I don't know if Jasmine's the right person...Check out Jasmine's TEDx here to get a feel for who she is, her story and why she champions empowerment, calling herself The Empowerment Champion. If after attending the series you haven't found any value, we'll give you your money back!


Scroll down to book one of the remaining spots now before booking closes!


Need flexible payment options? Click here. Otherwise, click on Buy Now below.

Bonuses =
*14 beautiful Affirmations cards to download. (Example as seen).
*Entry into our prize draw to win 'The Speakers Journey: Amplifying Your Voice' Books, co-authored and personally signed by Jasmine.
*An extended Insight Call, with an additional 15 minutes on top of the standard 45 minutes, totalling 1 hour.

*Invitation to join the invitation-only Women Rising & Shining Community.