We offer a range of development opportunities to encourage and empower more vulnerable women and girls to develop their confidence, courage and an ability to celebrate themselves using our 3 Rs approach. Woven into our development opportunities is recovery, reconnection and rising up so as to prevent the challenges faced in life from determining who a learner is and what they achieve.
We refer to those attending our development programmes as learners because we believe that life gives us experiences and those experiences, good and bad, can be a learning opportunity if we allow it.
Our delivery is led by Jasmine Mbye who has a wealth of development experience. Jasmine has been developing people for over 15 years and a trainer for over a decade. In addition to over 8 years course content creation. We specialise in personal development and employability.
Take a look at our development programmes to see what may be right for you or the group of women or girls you represent. We adapt our courses to the learners so they can be delivered to women or girls.
We offer open courses to individuals as well as in-house delivery of our programmes. Our open programmes are delivered at set points in the year. Please get in touch for more details regarding this. If you represent an organisation and would like in-house delivery, we conduct an initial assessment so we can tailor our offering to the needs of those you represent.
I Am Me Programme
Learners will be working through
supported changes in their lives and refocusing their energies to lead healthy, positive lives which will include taking steps towards finding and keeping work. Participants will leave with an individualised plan to enable them to attain their goals, including employment, volunteering or further learning. The total programme lasts 30 sessions and consists of three 10 session development programmes. Maximum benefit comes from learners completing all 3 development programmes. Nevertheless, the 10 session development programmes can be done independently and are still effective.
I Am Caring for Me
This 10 session development programme provides the structure and steps for wellbeing, self-care and self-management that support the move into meaningful and purpose driven activity.
I Am Finding Me
This 10 session development programme looks at the various aspects of one’s self and life, removing barriers, building the mindset and developing the skills to make positive life changes.
I Am Planning for Me
In this 10 session development programme we look ahead at future aims such as further study, volunteering and work along with
the skills required to get there.
Exploring Me in Essence
This 12 session development programme will work to support learners to improve self-esteem, build resilience and manage life more effectively through self-rediscovery. It will provide the knowledge and support needed to fulfil unmet needs in positive and healthy ways, enabling individuals to better manage their challenges in the present, as they progress on their journey to a better aligned and more meaningful life.
Me More Confidently
This 4 session development programme will propel the confidence of learners through practical activities and exercises. Providing learners with real life personalised challenges that are designed to cause significant confidence growth along with the support and coaching to overcome those challenges. Learners’ achievement encourages the practice of a confidence mindset which they can take with them on their journey to more fulfilment in life.
This 5 session development programme will support learners ability to deal more effectively with uncertainty in life, stress, negative influences and/or negative experiences. Learners increase their emotional intelligence and sense of personal power which leads to enhanced wellbeing.
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Let’s create together!
Would you like a development opportunity which isn’t listed here? Well let’s discuss and consider creating something together. Click below to send us an email.